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Coronavirus: Loss of sense of taste or smell could be a symptom of flu as well as COVID, research says


Loss of smell or sense of smell can be upsetting. Consult your doctor, especially if your symptoms do not improve or persist for too long. With that, here are some remedies you can try to get your taste and smell back:

-Eat food cool or at room temperature

– Try flavors you like and recall them while eating food

– Keep your teeth clean and healthy by brushing in the morning and before going to bed

– Rinse your mouth with water if it feels dry

– Try adding strong flavors like spices to your food to help taste, don’t add too much sugar or salt

– Try smell training, which requires constantly smelling different things to relearn their smells

Read more: 5 best nuts for anti-aging

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