DIY Body Scrub – Ultimate Guide

Making your own body scrub is one of the simplest DIY projects anyone can do. I love making my own body scrub, but it also makes for a really sweet scent. DIY gift.

Body scrubs are used to exfoliate your skin, meaning you’re gently removing old, dead skin cells.

It’s great for keeping your skin fresh, helping makeup go on smoother and moisturizers to penetrate better. Exfoliation is also important when you’re doing things like Get ready for a tan.

While it’s a healthy practice, you don’t want to overdo it. Read Is your exfoliation routine damaging your skin? for more information on exfoliation.

We’ve been sharing DIY body scrub recipes for years now, so I wanted to put together this basic guide for anyone just starting out. Body Scrub = Exfoliating + Oil + Scent. It’s really simple!

Again, the basic recipe for a self-exfoliating body scrub is:

Oil + Exfoliator + Oil + Scent

Exfoliation options:

  • Street – powdered sugar, sometimes called superfine sugar, is great because it is finer ground than white granulated sugar. Although regular granulated white sugar also works very well.
  • Salt – Superfine or Himalayan pink works well.
  • Coffee grounds
  • Oats – ground or whole
  • Nuts – finely ground, they work best in addition to other exfoliants
  • dried flower – foundation, these work best as a complement to other exfoliants

Oil options:

Other Scents & Add-ins:

Basic body scrub secret:

Advanced body scrub tips:

Frequently asked Questions:

frequently asked Questions

Which is better, sugar or salt?

Sugar, especially powdered sugar, is gentler on your skin. So, if you’re not sure how your skin will react or plan to exfoliate using a regular body scrub, sugar might be a better choice.

What are the basic ingredients of a body scrub?

Exfoliating + Oil + Scent = Body Scrub. So this can be as simple as caster sugar, coconut oil and a few drops of essential oil. However, there are ways to use this basic formula for a full body scrub.

How long will a homemade sugar scrub last?

If stored well in an airtight container, it will keep for at least six months.

How to store DIY Body Scrub:

As long as you store your homemade scrub in an airtight container so moisture or other environmental ingredients can’t get in, it can last up to six months.

More DIY projects you might love:


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a basic recipe for making homemade body scrubs


  • In a large mixing bowl, combine all ingredients.

  • Mix well so everything is well combined.

  • Store in an airtight container when not in use.


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