The former actress and now a spiritual healer, told ETimes TV, “I was hospitalized at Chelsea and Westminster for an emergency. I broke down. I’m not at my best yet. They ran a few tests. Next week, I will see a specialist to look for a possible hernia. It was possible because I was doing chin-up yoga and I touched something in the upper chest area. That could be due to too much exercise.”
She added, “So I’m not doing anything at the moment. I’m being very careful not to overdo it. I think too much exercise is bad for you in your 20s to 40s. No matter what social media tells us. We need to be gentle with ourselves. When I broke down and was hospitalized, I felt like I had organ failure. There was a wonderful nurse assistant who opened my eyes.”
A spiritual healer, Sofia has talked about forgiving people from her life and sharing it will help her heal. She said, “I realized that I needed to forgive some people. I need to forgive Armaan Kohli. I forgave him and wanted to move on. I have no grudge against him. I also forgive my ex-husband and all those who have hurt me. I don’t want them in my life. Forgiveness is very important after going through this near-death experience.”
For those who don’t reverse, Sofia and Armaan became enemies after the latter hit her during their time on the reality show ‘Bigg Boss’ season 7.
Currently, Sofia is recovering.