Gene Hackman health: Actor retires due to stress – the ‘serious’ harm of stress on the body

One of the systems in the body that can be affected by stress is the respiratory system, which delivers oxygen to the cells and removes carbon dioxide. Stress and strong emotions can present with respiratory symptoms, such as shortness of breath and rapid breathing, due to constriction of the airway between the nose and the lungs.

For people with respiratory conditions, such as asthma or chronic obstructive pulmonary disease (COPD), this can cause serious problems. Additionally, tachypnea – or hyperventilation – caused by stress can trigger a panic attack in people prone to panic disorder.

Chronic stress, or constant stress over a long period of time, can also contribute to long-term problems with the heart and blood vessels in the cardiovascular system. In the short term when stress occurs, an individual’s heart rate increases and stress hormones such as adrenaline, noradrenaline and cortisol also increase, acting as messengers for these effects.

For people with chronic stress, a constant and constant increase in heart rate, high levels of stress hormones and blood pressure, can be harmful to the body. This can increase your risk of potentially life-threatening conditions such as high blood pressure, heart attack, or stroke.

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