Kim Kardashian wants everyone to know that she has extremely high bone density and extremely low body fat.
The reality TV star posted a body scan she took by BodySpec, a mobile scanning device that measures bone density and body fat to give a detailed report on body composition, with millions followers on her Instagram on Wednesday. In one of her Instagram Stories, she explains that the whole process only takes about seven minutes. Along with pictures of her bone scans, she wrote, “YOU LISTEN?!?!!! MY BONUS IS 93-97% STRONGER OF HUMANS.” The report also shows that Kardashian has lost a fair amount of weight. significantly as of May 2021, from 25% to 18.8% of body fat.
Body fat measurements are used to distinguish fat from internal body muscle and are different from Body Mass Index which is calculated based solely on a person’s height and weight. While BMI is still used by the health care system to classify people into underweight, healthy, overweight, or obese categories, it is considered problematic because it contains race biases. race and society due to the fact that it does not take into account an individual’s gender. , ethnicity, or body composition and were generated based on samples taken only from Caucasian, European men.
The Skims CEO’s body fat percentage has plummeted over the past few months which should come as no surprise as she previously revealed that she had to do an intense diet and exercise regimen before the Met Gala to be Fits Marilyn Monroe’s iconic 1962 dress. To get that look, Kardashian says Vogue She lost 16 pounds in three weeks. “It’s this or nothing,” she explains, adding that she “would be wearing a sauna twice a day, running on the treadmill, cutting out sugar and all carbs, and just Eat the cleanest vegetables and protein. I don’t starve myself, but I’m strict like that.” So a month later, when she was inside Ripley’s cellar for one last try and the dress was on perfectly, she confessed, “I wanted to cry with joy as it flew up.”
In June, she also told Today shows she’s been keeping up with that healthy lifestyle since the Met Gala. “Since then, I’ve continued to eat healthy,” Kardashian said. “I’ve lost 21 pounds now. I’m not trying to lose weight anymore, but I have more energy than ever. I’ve cut down on too much sugar – so much junk food that I ate, I didn’t realize, liked a lot of fried food. And I just completely changed my lifestyle. It really taught me a lot about my lifestyle and my health.”