Health

Rylan health: ‘I never thought I’d get through it’ – star tackles health ‘crisis’


After a difficult and public divorce from her ex-husband Dan Neal, Rylan took a four-month break to take up radio and television work. During that time, the star said his mental health reached “crisis”, so did his physical health. “I never thought in my life that I would have to go through such a crisis,” admitted Rylan in an episode of his Ry-Union podcast. Speaking openly and honestly about his tough times, he added: “But in the end I did, and it literally hit me in the face like a baseball bat, because because I always thought I was too strong.”

The star added: “Like, ‘I would never let anything like that happen to me’ – but then it happens and it’s really, really hard to deal with.”

In a candid interview with the Observer in January, Rylan also addressed the physical effects he suffered as a result of his marriage ending.

He explained that he was “pretty badly” and stopped eating, worrying his family and friends and putting his career first.

“I got to the point where I didn’t know if I wanted to come back. Or whether I can do this job again,” he said.

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“It got worse. Like, very bad. And I don’t think it gets any better. I need help.

“I’m having thoughts and doing things that drive me… crazy, wanting a better word.

“I don’t understand why I would do this to myself. So I go a little further.”

After seeking help and vowing to be healthy again, Rylan began using exercise as a “therapy” to help him gain weight.

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After a period of anxiety, Rylan returned to his day job and hosted the BBC’s The One Show, where co-host Alex Jones asked how he was.

Rylan replied, “You know, I just love a little TV series. I’m fine now, thank you, I had a bit of a stub but I’m fine. ”

Although no official comment has been made as to why Rylan was hospitalized, given that he had the flu not long before, the illness can develop extremely quickly and cause some unpleasant symptoms.

The NHS explains that flu symptoms can include:

  • Sudden high temperature of 38°C or more
  • Body aches
  • Feeling tired or exhausted
  • Dry cough
  • Sore throat
  • Headache
  • Difficulty sleeping
  • Loss of appetite
  • Diarrhea or abdominal pain
  • Feeling nauseous and sick.

The NHS is also now recommending that people who develop a high temperature, persistent cough, loss or change in smell or taste, should be tested for COVID-19, as these could be signs of the virus.

Usually, the flu goes away with time, but getting plenty of rest and sleep, staying warm, and taking paracetamol and ibuprofen to lower your temperature and treat aches and pains can help speed recovery.

In some cases, the flu can have complications such as pneumonia – an infection that can be life-threatening. Sinus and ear infections are examples of moderate complications from influenza, while pneumonia is a serious flu complication that can be caused by a single infection with the influenza virus or by co-infection with influenza viruses and bacteria.

People who are at high risk of serious flu-related complications, such as those over 65, people with chronic medical conditions, and pregnant women, are advised to get an annual flu shot to protect themselves.

Source: | This article first appeared on Express.co.uk



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